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    Mental health

    Today

    Alec Rawling, a carpenter and builder from North Epping.

    How Alec’s life turned from hopeless to full of hope

    Pervasive feelings of isolation and sadness are drowning the hopes of young adults, but one program has been shown to turn that around.

    • Julie Hare

    This Month

    Former banker Peter Hunt and JJ Wilson, the 35-year-old son of billionaire Chip Wilson, who founded the Lululemon yoga apparel empire, are pioneering the psychedelic treatment industry in Australia.

    Psychedelics as a serious investment? These billionaires think so

    Australia is among the first countries to use the drugs for treating anxiety, depression and PTSD. A decision in the United States could be pivotal.

    • Michael Smith

    July

    ‘Old people sometimes scare me’, says Gen Z

    Today’s teens know they are missing out on some of the fun, but are baffled previous generations did so many adult things so young says psychologist Jean Twenge.

    • Julie Hare
    Some students say they want to protect their mental health by avoiding the stress of exams.

    Stressed teens would rather finish school with no ATAR than sit exams

    Students at co-educational schools reported the highest scores on emotional and mental wellbeing, and girls-only school students the lowest.

    • Julie Hare
    Evidence of a link between social media and poor mental health in young women is growing.

    America’s most powerful export may be anxiety

    What if mental health cannot be separated from culture, and cultural forces are making young English-speakers unhappy?

    • Derek Thompson
    Advertisement
    Mark Zuckerberg surfs to celebrate Independence Day.

    Mark Zuckerberg shows he is, like a teen, desperate to be cool

    The man who has everything is still stung by criticism and anxious for validation online, proving his critics right about Meta’s effects on mental health.

    • Nick Bonyhady
    Evidence of a link between social media and poor mental health in young women is growing.

    Mental health crisis for young women started in 2012, study finds

    More research has found a strong link between the emergence of social media and depression, anxiety and self-harm.

    • Julie Hare

    June

    Jobs are booming in this industry, but the cause is rooted in sadness

    A mental health services recruiter says demand for employer assistance programs has skyrocketed since the pandemic as people battle cost of living pressures.

    • Gus McCubbing
    Work-related harassment and bullying was the main “mechanism of injury” for workers’ compensation claims for mental health conditions.

    Employers lose more than 655,000 days of work to mental health claims

    Increased awareness around mental health and the rising cost of living are contributing to a big jump in workers’ compensation for mental health injuries.

    • Euan Black
    Retiree Linda Green likes to take a spin in her Ford Falcon 1964 XM ute. She’s also a racing car driver.

    The average retiree has 7800 days to fill. Here’s how to find your passion

    Researchers at Macquarie University have identified the “big five” activities that mentally healthy people do every day.

    • Lucy Dean
    Virtually no one can take a psychedelic drug and not know it.

    The trouble with psychedelics

    The gold-standard methodology for testing a drug’s efficacy, the double-blind trial, does not work for substances that affect the mind.

    • Jonathan Lambert
    Exercise can protect your brain health.

    How to dementia-proof your life in your 40s

    Research shows that this decade plays a crucial role in predicting your future brain health – and nobody knows why.

    • Charlotte Lytton

    May

    The huge growth in disability provisions for high school students, a large chunk of which is ADHD diagnoses, is skewed towards elite private schools.

    Gentrified mental health has undermined access for the seriously ill

    The high costs and limitations of access are unquestionably privileging the privileged.

    • Updated
    • Tanveer Ahmed
    “Thanks to Dr Google, everybody thinks they’ve got ADHD,” says the ADHD Foundation’s Christopher Ouizeman.

    Is it time to stop talking about mental illness?

    I believe many young people are being encouraged to frame normal experiences as psychiatric conditions. There are even financial motivations.

    • Peter Quarry
    Tracey Adamson with her sons Emmanuel, 7, and Sonny, 10.

    Parents unite to end ‘daily battle with kids’ over phones, social media

    Banning phones in schools is only part of the solution. What happens at home is even more important.

    • Julie Hare
    Advertisement
    In an age that strives for easy analgesics, Samir Chopra’s book represents an urgent attempt to recover anxiety from those who threaten to medicate or counsel it out of existence.

    Do you worry that you worry too much?

    Well, that’s OK. Worrying is an essential part of life says Samir Chopra, who provides a rewarding and challenging alternative theory to facile self-help books.

    • Becca Rothfeld

    April

    Why Schizophrenia no longer has to be a life sentence

    Until the 1950s, there was no effective therapy and painful experimental treatments, such as brain surgery and sulphur injections, failed. That’s all changed.

    • Jill Margo
    The aftermath of a psychotic attack: floral tributes build up at Bondi Junction.

    Drugs and mental illness a fatal mix

    It is not uncommon for mental health patients to fall off the radar of authorities. But the dangers explode when sufferers come into contact with illegal drugs.

    • Tanveer Ahmed
    Haidt’s common-sense recommendations for actions that parents, schools, governments and tech companies can take include putting phones away in special pouches or lockers during the school day.

    The kids aren’t all right. Are phones really to blame?

    In his new book Jonathan Haidt claims phones are the cause of the international epidemic of adolescent mental illness. And with that one tricky word, “cause,” he opens himself up to what’s likely to be a world of pain.

    • Judith Warner

    March

    Bolivians in La Paz show off their happiness vibe during a competition to elect three main carnival characters, who must be adept at spreading happiness and never tire of dancing.

    The nine lessons for happiness everyone should know

    Just like maintaining physical fitness, you have to keep working on your mental health if you want to keep feeling the benefits, research shows.

    • Gwyneth Rees